Let’s play cards, the ultimate FITNESS style. In this fitness party, we will play a fitness card game that will forever change your team’s view of poker cards. Every card counts. Every drop of sweat counts. Your team will be doing tons of jumping jacks, burpees, and dips. The catch is that team members will never know what comes next until the next card is revealed. May the fortune fall on your team.
Bonus training: 15 minutes of high-intensity interval training to tone up for gains.
Muscle: Full body
Number of people: 15
Time: 60 minutes
Training type: Cardio endurance
**Please message Fitgura here for the closest available date & time.
SPACE: Due to the nature of fitness training, we do ask to have ample space for movement for the number of people that will be attending the fitness party. A good rule of thumb is to have enough space for each person to lay down and turn 360 degrees to make a circle without touching another person. Sample spaces: Conference room, cafeteria, canteen, meeting room, fitness studio, rooftop, dry grasses lawn, and any empty spaces.