This isn’t your average workout. It is a Friendship Builder. In this fitness party, your team will be doing a lot of partner exercises with someone they are not familiar with. The greatest way to build a friendship is to overcome challenges together. This fitness party provides such an opportunity. Partners will sweat and laugh together. They will come in as strangers and leave as friends.
Your team will play 2 fitness games to warm up and cool down for a complete team bonding experience.
Muscle: Full Body
Number of people: 15
Time: 60 minutes
Training type: Endurance
**Please message Fitgura here for the closest available date & time.
SPACE: Due to the nature of fitness training, we do ask to have ample space for movement for the number of people that will be attending the fitness party. A good rule of thumb is to have enough space for each person to lay down and turn 360 degrees to make a circle without touching another person. Sample spaces: Conference room, cafeteria, canteen, meeting room, fitness studio, rooftop, dry grasses lawn, and any empty spaces.