Abs of Steel (up to 15 people)

ABS-olutely crazy. That’s how your team will feel after this fitness party. Abs of Steel is an intense and fun core training fitness party. It is packed with 3 laughter-provoking team bonding fitness games and 30 minutes of uninterrupted core workout. Your team’s core power will explode out of the world by the end of this fitness party.

Muscle: Abs

Number of people: 15

Time: 60 minutes

Training type: strength

Availability:

**Please message Fitgura here for the closest available date & time.

SPACE: Due to the nature of fitness training, we do ask to have ample space for movement for the number of people that will be attending the fitness party. A good rule of thumb is to have enough space for each person to lay down and turn 360 degrees to make a circle without touching another person. Sample spaces: Conference room, cafeteria, canteen, meeting room, fitness studio, rooftop, dry grasses lawn, and any empty spaces.

Training Type: Core Training

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