Infinity Rope (up to 15 people)

This jump rope fitness party combines the fun of jump rope with the toning effects of weight training. Your team will be jump roping a lot, 30 minutes to be exact. At the same time, your team will be performing many of the basic, but essential, body weight exercises.

Bonus: 3 team building fitness games that allow your team to bond closer together through laughter.

Muscle: Legs, arms

Number of people: 15

Training type: Endurance

Availability:

**Please message Fitgura here for the closest available date & time.

SPACE: Due to the nature of fitness training, we do ask to have ample space for movement for the number of people that will be attending the fitness party. A good rule of thumb is to have enough space for each person to lay down and turn 360 degrees to make a circle without touching another person. Sample spaces: Conference room, cafeteria, canteen, meeting room, fitness studio, rooftop, dry grasses lawn, and any empty spaces.

Training Type: Cardio/Endurance

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