Combo 1 (up to 15 people)

Combo 1 satisfies your team's craving for both body weight training and weight training. This fitness party includes many of our most exciting and intense exercises, including running, inchworm, ball slams, and rainbow battle rope. We will play with some high-intensity interval training as well as a fitness balloon game to ensure a happy ending to the fitness party.

Muscle: Full Body

Number of people: 15

Training Type: Endurance

Availability:

**Please message Fitgura here for the closest available date & time.

SPACE: Due to the nature of fitness training, we do ask to have ample space for movement for the number of people that will be attending the fitness party. A good rule of thumb is to have enough space for each person to lay down and turn 360 degrees to make a circle without touching another person. Sample spaces: Conference room, cafeteria, canteen, meeting room, fitness studio, rooftop, dry grasses lawn, and any empty spaces.

Training Type: Circuit

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