Join us at Body Weight Challenge to discover the many wonderful things that your body is capable of doing, but that you often forget. Let us train and remind you of how strong and gifted your body really is. Through 20 exercises, from upper body to lower body, we will turn your body into a machine, getting stronger every day.
Muscle: Full Body
Number of people: 15
Time: 60 seconds
Training type: Strength Endurance
**Please message Fitgura for the closest available date & time.
SPACE: Due to the nature of fitness training, we do ask to have ample space for movement for the number of people that will be attending the fitness party. A good rule of thumb is to have enough space for each person to lay down and turn 360 degrees to make a circle without touching another person. Sample spaces: Conference room, cafeteria, canteen, meeting room, fitness studio, rooftop, dry grasses lawn, and any empty spaces.